‘short term pain, long term gain’

I always think moving away will automatically change my perspective when in reality.. It won’t at all.
I do these things myself and create my own ordeal. Not anyone else.
I need to focus on my well being, and what I want. Not my social life.
I also need to work on my self control something shocking.
Otherwise I will be waking up at 45 with a life time waisted, disgustingly fat and working as something I dislike, and i told myself I would never be. I don’t want to be somebody wishing I could turn back time and do well with myself when I have the chance now but I constantly blow it for a second of something that I gain nothing from and regret afterward.
I guess if you do good things you will only receive good results.
I need to sort my head out. And stay true to the things I say instead of constantly pushing it to the side like the lazy bastard I am.